نوجوان
How to say no to a friend without losing them
LIFE Youth Ambassadors · 4 اکتوبر 2026 · 1 منٹ میں پڑھیں
یہ مواد ابھی اردو میں دستیاب نہیں
Saying no is hard when it is a friend asking. You don’t want to look scared or boring. But a clear no is a sign of strength.
Try lines like: “No thanks, I’m good.” “My father will kill me — not worth it.” “I’ve got a match tomorrow.” “That stuff isn’t for me.” Or just change the topic.
Leave if the pressure keeps going. You never owe anyone an explanation for protecting your future.
تحریر LIFE Youth Ambassadors
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متعلقہ ویڈیوز
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Sample transcript. A friend offers you something. You smile and say: “No thanks, I’m good.” That’s it. You don’t owe anyone more.
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ایک انتخاب سب کچھ بدل سکتا ہے۔
ہزاروں پاکستانی نوجوانوں کا ساتھ دیں جنہوں نے زندگی کا انتخاب کرنے کا عہد کیا ہے۔ صرف ایک منٹ لگتا ہے۔